You no longer have to try and fix your relationship on your own
The relationship between you and your partner is critically important in maintaining a healthy and fulfilling life. It should provide a “safe haven” which will allow you to feel grounded and more equipped to handle the ups and downs every relationship has.
However, communication styles, experiences from our own family of origin, parenthood, finances, and everyday life often interfere and prevent these relationships from thriving. If your relationship has been impacted by infidelity or another betrayal, you are dealing with a major crisis that may not heal on its own without professional guidance.
Evidence-based approaches that are used is Gottman Method as well as Emotional Focused Therapy