Finding Your Limits by Creating Healthy Boundaries

I feel honored to be able to speak at the 2022 Annual MAMFT Conference on the topic about Boundaries...what are boundaries, why are they needed and how to implement boundaries in your life.

Session 404: Finding Your Limits by Creating Healthy Boundaries

This has been approved for 1.5 Ethics CEUs by the MN Board of MFT

Presenter's name: Natasha Kellenberger, LMFT

Presenter's bio: Natasha Kellenberger a licensed marriage and family therapist in Minnesota and South Dakota. She has walked with couples and individuals through life struggles for over the past seven years. With training in Gottman method as well as a certified Brain Health Coach.

Workshop Description: Navigating the daily expectations in your life can be overwhelming. Every effort is made to keep the plates spinning without having one drop: family, friends, co-workers, post-secondary schooling, career, raising children, marriage, finances and faith. Where are your limits? Why are boundaries important in life and in what areas should boundaries be made? Through the topic of boundaries we take a look at a physical, sexual, emotional, spiritual, financial, time management and non-negotiable parts of your life.

Course Length: 1.5 hours (This has been approved for 1.5 Ethics CEUs by the MN Board of MFT)